This class is designed for complete beginners and focuses on mastering proper technique for all 8 HYROX workout stations.
You'll also learn efficient running form and pacing strategies to build your endurance safely. In a supportive and scaled environment, you'll develop confidence, strength, and the foundation needed to crush your first Hyrox race.
7 May, Thu 7:00pm
TW 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
