$40 GYM & HYROX Day Pass — No Contract, Pay As You Go
Drop in for HYROX-style functional training in Hong Kong. Join a class, train solo, or have a coach host your PT or group session — no membership, no commitment. Pick a date to book a room, day pass, or class.
$40 Day Pass
GYM & HYROX
No Contract
Pay As You Go
Coaches host PT / class
Sun
Mon
Tue
Wed
Thu
Fri
Sat
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Sun
Mon
Tue
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Class
Room reserved
Day pass
MON14 Sep 2026
Room bookings
- Day PassTST09:00×1/8
- Hyrox RoomTsuen Wan11:00–12:00Reserved
- Hyrox PublicTsuen Wan17:00–18:30Reserved
- Day PassTsuen Wan20:00×5/40
- Hyrox RoomTST20:30–21:30Reserved
Classes to join
- 11:00–12:00HIIT$1003 leftJoin
- 12:00–13:00Yin Yoga$15010 leftJoin
- 19:00–20:00HIIT$15010 leftJoin
- 20:00–21:00Pilates$15010 leftJoin
TUE15 Sep 2026
Room bookings
- Day PassTsuen Wan16:00×1/40
- GYMTsuen Wan18:30–21:30Reserved19:00–21:00Reserved
- Hyrox PublicTsuen Wan18:30–21:30Reserved19:00–21:00Reserved
- Yoga RoomTST19:00–20:00Reserved
Classes to join
- 12:30–13:30Strength$1007 leftJoin
- 19:00–20:00HYROX Beginner$15012 leftJoin
- 20:00–21:00HYROX Half Simulation$15012 leftJoin
- 21:00–22:00Stretch$15012 leftJoin
WED16 Sep 2026
Room bookings
- Day PassTsuen Wan18:00×1/40
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
- Yoga RoomTST19:00–20:30Reserved
- Hyrox RoomTST20:00–21:00Reserved
Classes to join
- 11:00–12:00Strength$1008 leftJoin
- 12:00–13:00Senior Class$1508 leftJoin
- 13:30–14:30HIIT$1007 leftJoin
- 14:30–15:30Yin Yoga$1008 leftJoin
- 14:30–15:30Senior Class$1508 leftJoin
THU17 Sep 2026
Room bookings
- Hyrox RoomTsuen Wan20:00–21:00Reserved
Classes to join
- 10:00–11:00Crossfit$10012 leftJoin
- 19:00–20:00HYROX Beginner$1506 leftJoin
- 20:00–21:00Crossfit$10012 leftJoin
- 20:00–21:00HYROX Half Simulation$1506 leftJoin
- 20:00–21:00HYROX Half Simulation$150FULLWaitlist
- 21:00–22:00肌筋膜放鬆$1508 leftJoin
FRI18 Sep 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
- Hyrox RoomTsuen Wan20:00–22:00Reserved
Classes to join
- 15:00–16:00Strength$1008 leftJoin
- 19:00–20:00Pilates$1508 leftJoin
- 20:00–21:00Power Up$1508 leftJoin
SAT19 Sep 2026
Room bookings
- Hyrox PublicTsuen Wan10:30–14:30Reserved19:00–22:00Reserved
- Day PassTsuen Wan11:00×4/2014:00×2/20
- GYMTsuen Wan19:00–22:00Reserved
Classes to join
- 10:30–11:30HYROX Junvie$19012 leftJoin
- 14:00–15:00Strength$1008 leftJoin
- 14:00–15:00HYROX Beginner$15012 leftJoin
- 15:00–16:00HYROX Half Simulation$1508 leftJoin
- 16:30–17:30HYROX Full Simulation$2808 leftJoin
SUN20 Sep 2026
Room bookings
- GYMTsuen Wan08:00–13:00Reserved14:00–17:30Reserved
- Hyrox PublicTsuen Wan08:00–13:00Reserved14:00–17:30Reserved
Classes to join
- 10:00–11:00HIIT$1008 leftJoin
- 11:00–12:00Strength$1007 leftJoin
- 15:00–16:00HYROX Beginner$1508 leftJoin
- 16:00–17:00HYROX Half Simulation$1508 leftJoin
MON21 Sep 2026
Room bookings
- Hyrox PublicTsuen Wan17:00–18:30Reserved
- Hyrox RoomTST20:30–21:30Reserved
Classes to join
- 11:00–12:00HIIT$1008 leftJoin
- 12:00–13:00Yin Yoga$15010 leftJoin
- 19:00–20:00HIIT$15010 leftJoin
- 20:00–21:00Pilates$15010 leftJoin
TUE22 Sep 2026
Room bookings
- GYMTsuen Wan18:30–21:30Reserved19:00–21:00Reserved
- Hyrox PublicTsuen Wan18:30–21:30Reserved19:00–21:00Reserved
- Yoga RoomTST19:00–20:00Reserved
Classes to join
No class yet — start one from HK$150WED23 Sep 2026
Room bookings
- Yoga RoomTST19:00–20:30Reserved
- Hyrox RoomTST20:00–21:00Reserved
Classes to join
No class yet — start one from HK$150THU24 Sep 2026
Room bookings
- Day PassTsuen Wan18:00×1/40
Classes to join
No class yet — start one from HK$150SAT26 Sep 2026
Room bookings
- Hyrox PublicTsuen Wan10:30–14:30Reserved
Classes to join
No class yet — start one from HK$150SUN27 Sep 2026
Room bookings
- GYMTsuen Wan09:00–13:00Reserved14:00–17:30Reserved
- Hyrox PublicTsuen Wan09:00–13:00Reserved14:00–17:30Reserved
Classes to join
No class yet — start one from HK$150TUE29 Sep 2026
Room bookings
- GYMTsuen Wan18:30–21:30Reserved19:00–21:00Reserved
- Hyrox PublicTsuen Wan18:30–21:30Reserved19:00–21:00Reserved
Classes to join
No class yet — start one from HK$150WED30 Sep 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved19:00–22:00Reserved
Classes to join
No class yet — start one from HK$150SAT3 Oct 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
Classes to join
No class yet — start one from HK$150SUN4 Oct 2026
Room bookings
- GYMTsuen Wan09:00–13:30Reserved15:00–17:00Reserved
- Hyrox PublicTsuen Wan09:00–13:30Reserved15:00–17:00Reserved
Classes to join
No class yet — start one from HK$150TUE6 Oct 2026
Room bookings
- GYMTsuen Wan18:30–21:30Reserved19:00–21:00Reserved
- Hyrox PublicTsuen Wan18:30–21:30Reserved19:00–21:00Reserved
Classes to join
No class yet — start one from HK$150WED7 Oct 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
Classes to join
No class yet — start one from HK$150THU8 Oct 2026
Room bookings
- GYMTsuen Wan19:00–21:00Reserved
- Hyrox PublicTsuen Wan19:00–21:00Reserved
Classes to join
No class yet — start one from HK$150FRI9 Oct 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
Classes to join
No class yet — start one from HK$150SAT10 Oct 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
Classes to join
No class yet — start one from HK$150SUN11 Oct 2026
Room bookings
- GYMTsuen Wan09:00–13:00Reserved14:00–17:00Reserved
- Hyrox PublicTsuen Wan09:00–13:00Reserved14:00–17:00Reserved
Classes to join
No class yet — start one from HK$150WED14 Oct 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
Classes to join
No class yet — start one from HK$150THU15 Oct 2026
Room bookings
- GYMTsuen Wan19:00–21:00Reserved
- Hyrox PublicTsuen Wan19:00–21:00Reserved
Classes to join
No class yet — start one from HK$150FRI16 Oct 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
Classes to join
No class yet — start one from HK$150SAT17 Oct 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
Classes to join
No class yet — start one from HK$150THU22 Oct 2026
Room bookings
- GYMTsuen Wan19:00–21:00Reserved
- Hyrox PublicTsuen Wan19:00–21:00Reserved
Classes to join
No class yet — start one from HK$150FRI23 Oct 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
Classes to join
No class yet — start one from HK$150THU29 Oct 2026
Room bookings
- GYMTsuen Wan19:00–21:00Reserved
- Hyrox PublicTsuen Wan19:00–21:00Reserved
Classes to join
No class yet — start one from HK$150FRI30 Oct 2026
Room bookings
- GYMTsuen Wan19:00–22:00Reserved
- Hyrox PublicTsuen Wan19:00–22:00Reserved
Classes to join
No class yet — start one from HK$150Spaces & Day Passes
Day Pass
Tsuen Wan
4,000 sq ft. Valid same day or within 12 hours.
Rate
HK$40 / pax
Day Pass
Tsim Sha Tsui
Near Jordan MTR. Same day or within 12 hours.
Rate
HK$60 / pax
Yoga Room
TST
1,000 sq ft mat-floor room near the MTR.
Rate
HK$240 / hr
HYROX Public
Tsuen Wan
Reserve the functional area for Hyrox training.
Rate
HK$500 / hr
HYROX Room
Tsuen Wan
Private Hyrox room.
Rate
HK$550 / hr
HYROX Room
TST
Private Hyrox room near Jordan MTR.
Rate
HK$600 / hr
Whole Gym + Hyrox
Tsuen Wan
Reserve the entire 4,000 sq ft gym including the Hyrox public area.
Rate
HK$900 / hr