Coached by award-winning
Become
Your Strongest Self
1-on-1 coaching — fat loss, muscle, mobility, pain relief & nutrition. Body analysis, diet follow-up & monthly progress tests. Pay as you go, no contract.
Start today
10★Top-10 Coach
20%Cashback
Tsim Sha Tsui · Tsuen Wan
$250From / session
Charity Donation
1-on-1 Personal Training
4 sessions
$2,200
$550 / session
- Full 1-on-1 attention & instant feedback
- Flexible scheduling
- Body analysis + nutrition plan
1-on-1 Personal Training
8 sessions
$3,800
$475 / session
- Full 1-on-1 attention & instant feedback
- Flexible scheduling
- Body analysis + nutrition plan
- Best value — biggest savings
Small-Group PT (max 5)
4 sessions · max 5 people
$1,000
$250 / session
- Small group, max 5 — train with friends
- Upper & lower body splits
- Best price per session
What's Included
More than a workout — a commitment to a healthier you.
Body Analysis
InBody-style measurement, tracked every month.
Pain Relief 痛症
Corrective training for neck, shoulder & back pain.
Nutrition Coaching
Diet follow-up and adjustments that fit your life.
Monthly Testing
Systematic progress tests, recorded for you.
20% Cashback 現金回贈
Earn 20% cashback on PT spend — use it at our store & partner restaurants.
Give Back 回饋社會
Every session helps fund vegan lunchboxes for people in need & animal-welfare charity donations.
TST & Tsuen Wan
Two studios — choose what is convenient for you.
$1,000 from
Pay as you go · no contract