$40 GYM & HYROX Day Pass — No Contract, Pay As You Go
Drop in for HYROX-style functional training in Hong Kong. Join a class, train solo, or have a coach host your PT or group session — no membership, no commitment. Pick a date to book a room, day pass, or class.
$40 Day Pass
GYM & HYROX
No Contract
Pay As You Go
Coaches host PT / class
Sun
Mon
Tue
Wed
Thu
Fri
Sat
1
2
3
4
5
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7
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Sun
Mon
Tue
Wed
Thu
Fri
Sat
Class
Room reserved
Day pass
WED15 Jul 2026
Room bookings
- 10:00Day Pass×2 / 8
- 11:00Day Pass×7 / 40
- 13:30–14:30Yoga RoomReserved
- 13:30–16:30Hyrox RoomReserved
- 14:30–15:30Yoga RoomReserved
- 19:00–20:30Yoga RoomReserved
- 19:00–22:00Hyrox PublicReserved
- 19:00–22:00GYMReserved
- 20:00–21:00Hyrox RoomReserved
- 20:00–21:00Hyrox RoomReserved
Classes to join
- 11:00–12:00Strength$1001 leftJoin
- 12:00–13:00Senior Class$1508 leftJoin
- 13:30–14:30HIIT$1006 leftJoin
- 14:30–15:30Yin Yoga$1004 leftJoin
- 14:30–15:30Senior Class$1508 leftJoin
- 20:00–21:00HYROX Half Simulation$150FULLWaitlist
THU16 Jul 2026
Room bookings
- 19:00–20:00Yoga RoomReserved
Classes to join
- 10:00–11:00Crossfit$10012 leftJoin
- 19:00–20:00HIIT$100FULLWaitlist
- 19:00–20:00HYROX Beginner$1506 leftJoin
- 20:00–21:00Crossfit$10011 leftJoin
- 20:00–21:00HYROX Half Simulation$1506 leftJoin
- 21:00–22:00肌筋膜放鬆$1508 leftJoin
FRI17 Jul 2026
Room bookings
- 19:00–22:00Hyrox PublicReserved
- 19:00–22:00GYMReserved
Classes to join
- 15:00–16:00Strength$1008 leftJoin
- 19:00–20:00Pilates$1508 leftJoin
- 20:00–21:00Power Up$1508 leftJoin
SAT18 Jul 2026
Room bookings
- 09:00–11:00Yoga RoomReserved
- 10:00Day Pass×1 / 20
- 10:30–14:30Hyrox PublicReserved
- 12:30–14:30Yoga RoomReserved
- 15:00Day Pass×3 / 40
- 19:00–22:00Hyrox PublicReserved
- 19:00–22:00GYMReserved
Classes to join
- 10:30–11:30HYROX Junvie$19012 leftJoin
- 14:00–15:00HYROX Beginner$15012 leftJoin
- 15:00–16:00Strength$1008 leftJoin
- 15:00–16:00HYROX Half Simulation$1508 leftJoin
- 16:30–17:30HYROX Full Simulation$2808 leftJoin
SUN19 Jul 2026
Room bookings
- 08:00–14:00Hyrox PublicReserved
- 08:00–14:00GYMReserved
- 09:00–11:00Yoga RoomReserved
- 12:00Day Pass×3 / 8
- 12:30–14:30Yoga RoomReserved
- 15:00–17:00Hyrox PublicReserved
- 15:00–17:00GYMReserved
Classes to join
- 10:00–11:00HIIT$1008 leftJoin
- 11:00–12:00Strength$1008 leftJoin
- 15:00–16:00HYROX Beginner$1508 leftJoin
- 16:00–17:00HYROX Half Simulation$1508 leftJoin
MON20 Jul 2026
Room bookings
- 09:00–11:00Yoga RoomReserved
- 12:30–14:30Yoga RoomReserved
- 20:30–21:30Hyrox RoomReserved
Classes to join
- 11:00–12:00HIIT$1008 leftJoin
- 12:00–13:00Yin Yoga$15010 leftJoin
- 19:00–20:00HIIT$15010 leftJoin
- 20:00–21:00Pilates$15010 leftJoin
TUE21 Jul 2026
Room bookings
- 09:00–11:00Yoga RoomReserved
- 12:30–14:30Yoga RoomReserved
- 18:30–21:30Hyrox PublicReserved
- 18:30–21:30GYMReserved
- 19:00–20:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150WED22 Jul 2026
Room bookings
- 09:00–11:00Yoga RoomReserved
- 12:30–14:30Yoga RoomReserved
- 19:00–20:30Yoga RoomReserved
- 19:00–22:00Hyrox PublicReserved
- 19:00–22:00GYMReserved
- 20:00–21:00Hyrox RoomReserved
Classes to join
No class yet — start one from HK$150THU23 Jul 2026
Room bookings
- 09:00–11:00Yoga RoomReserved
- 12:30–14:30Yoga RoomReserved
Classes to join
No class yet — start one from HK$150FRI24 Jul 2026
Room bookings
- 09:00–11:00Yoga RoomReserved
- 12:30–14:30Yoga RoomReserved
- 19:00–22:00Hyrox PublicReserved
- 19:00–22:00GYMReserved
Classes to join
No class yet — start one from HK$150SAT25 Jul 2026
Room bookings
- 09:00–11:00Yoga RoomReserved
- 12:30–14:30Yoga RoomReserved
- 15:00Day Pass×2 / 40
- 19:00–22:00Hyrox PublicReserved
- 19:00–22:00GYMReserved
Classes to join
No class yet — start one from HK$150SUN26 Jul 2026
Room bookings
- 08:00–13:00Hyrox PublicReserved
- 08:00–13:00GYMReserved
- 10:00Day Pass×1 / 8
- 10:30–12:30Yoga RoomReserved
- 12:00–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150MON27 Jul 2026
Room bookings
- 10:30–12:30Yoga RoomReserved
- 12:00–14:00Yoga RoomReserved
- 19:30–20:30Hyrox RoomReserved
Classes to join
- 19:30–20:30HYROX Beginner$1503 leftJoin
TUE28 Jul 2026
Room bookings
- 10:30–12:30Yoga RoomReserved
- 12:00–14:00Yoga RoomReserved
- 18:30–21:30Hyrox PublicReserved
- 18:30–21:30GYMReserved
- 19:00–20:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150WED29 Jul 2026
Room bookings
- 10:30–12:30Yoga RoomReserved
- 12:00–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150THU30 Jul 2026
Room bookings
- 10:30–12:30Yoga RoomReserved
- 12:00–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150FRI31 Jul 2026
Room bookings
- 10:30–12:30Yoga RoomReserved
- 12:00–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150SAT1 Aug 2026
Room bookings
- 10:30–12:30Yoga RoomReserved
- 12:00–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150SUN2 Aug 2026
Room bookings
- 08:30–16:30Hyrox PublicReserved
- 08:30–16:30GYMReserved
- 10:30–12:30Yoga RoomReserved
- 12:00–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150SUN9 Aug 2026
Room bookings
- 08:30–16:30Hyrox PublicReserved
- 08:30–16:30GYMReserved
Classes to join
No class yet — start one from HK$150SUN16 Aug 2026
Room bookings
- 08:30–16:30Hyrox PublicReserved
- 08:30–16:30GYMReserved
- 12:30–14:00Yoga RoomReserved
- 15:00Day Pass×1 / 10
Classes to join
No class yet — start one from HK$150MON17 Aug 2026
Room bookings
- 12:30–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150TUE18 Aug 2026
Room bookings
- 12:30–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150WED19 Aug 2026
Room bookings
- 12:30–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150THU20 Aug 2026
Room bookings
- 12:30–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150FRI21 Aug 2026
Room bookings
- 12:30–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150SAT22 Aug 2026
Room bookings
- 12:30–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150SUN23 Aug 2026
Room bookings
- 08:30–16:30GYMReserved
- 08:30–16:30Hyrox PublicReserved
- 12:30–14:00Yoga RoomReserved
Classes to join
No class yet — start one from HK$150SUN30 Aug 2026
Room bookings
- 09:00–12:00Hyrox PublicReserved
- 09:00–12:00GYMReserved
- 13:00–17:00Hyrox PublicReserved
- 13:00–17:00GYMReserved
Classes to join
No class yet — start one from HK$150Spaces & Day Passes
Day Pass
Tsuen Wan
4,000 sq ft. Valid same day or within 12 hours.
Rate
HK$40 / pax
Day Pass
Tsim Sha Tsui
Near Jordan MTR. Same day or within 12 hours.
Rate
HK$60 / pax
Yoga Room
TST
1,000 sq ft mat-floor room near the MTR.
Rate
HK$240 / hr
HYROX Public
Tsuen Wan
Reserve the functional area for Hyrox training.
Rate
HK$500 / hr
HYROX Room
Tsuen Wan
Private Hyrox room.
Rate
HK$550 / hr
HYROX Room
TST
Private Hyrox room near Jordan MTR.
Rate
HK$600 / hr
Whole Gym + Hyrox
Tsuen Wan
Reserve the entire 4,000 sq ft gym including the Hyrox public area.
Rate
HK$900 / hr