One of the standout walnut nutrition benefits is their rich content of omega-3 fatty acids, specifically alpha-linolenic acid (ALA), which is essential for heart health and has been shown to reduce inflammation in the body. Walnuts are an excellent source of antioxidants. These powerful compounds help combat oxidative stress and reduce the risk of chronic diseases such as cancer and diabetes.
They contain neuroprotective compounds like folate and melatonin, which can improve cognitive performance and promote better sleep patterns.
| Made In | Hong Kong |
|---|---|
| Ingredients | 100% Black Sesame |
| Size | 250g |