$40 GYM & HYROX Day Pass — No Contract, Pay As You Go
Drop in for HYROX-style functional training in Hong Kong. Join a class, train solo, or have a coach host your PT or group session — no membership, no commitment. Pick a date to book a room, day pass, or class.
$40 Day Pass
GYM & HYROX
No Contract
Pay As You Go
Coaches host PT / class
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Class
Room reserved
Day pass
SAT24 Oct 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150SUN25 Oct 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
- 14:00×2/25
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
Classes to join
- 10:00–11:00HIIT$1006 leftJoin
- 11:00–12:00Strength$100FULLWaitlist
- 15:00–16:00HYROX Beginner$1505 leftJoin
- 16:00–17:00HYROX Half Simulation$1508 leftJoin
MON26 Oct 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
Classes to join
- 11:00–12:00HIIT$1007 leftJoin
- 12:00–13:00Yin Yoga$15010 leftJoin
- 19:00–20:00HIIT$15010 leftJoin
- 20:00–21:00Pilates$15010 leftJoin
TUE27 Oct 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
- 18:30×3/1519:00×3/15
Classes to join
- 12:30–13:30Strength$1006 leftJoin
- 19:00–20:00HYROX Beginner$15012 leftJoin
- 20:00–21:00HYROX Half Simulation$15012 leftJoin
- 21:00–22:00Stretch$15012 leftJoin
WED28 Oct 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
Classes to join
- 11:00–12:00Strength$1008 leftJoin
- 12:00–13:00Senior Class$1508 leftJoin
- 13:30–14:30HIIT$1008 leftJoin
- 14:30–15:30Yin Yoga$1008 leftJoin
- 14:30–15:30Senior Class$1508 leftJoin
THU29 Oct 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
- 19:00–20:00Unavailable19:00–20:00Unavailable
Classes to join
- 10:00–11:00Crossfit$10012 leftJoin
- 19:00–20:00Strength$1004 leftJoin
- 19:00–20:00HYROX Full Simulation$150FULLWaitlist
- 19:00–20:00HYROX Beginner$1506 leftJoin
- 20:00–21:00Crossfit$10012 leftJoin
- 20:00–21:00HYROX Half Simulation$1506 leftJoin
- 21:00–22:00肌筋膜放鬆$1508 leftJoin
FRI30 Oct 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
- 21:00–22:00Unavailable
Classes to join
- 15:00–16:00Strength$1008 leftJoin
- 19:00–20:00Pilates$1508 leftJoin
- 20:00–21:00Power Up$1508 leftJoin
SAT31 Oct 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
- 10:30–14:30Unavailable
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
- 10:30–11:30HYROX Junvie$19012 leftJoin
- 14:00–15:00HYROX Beginner$15012 leftJoin
- 15:00–16:00Strength$1007 leftJoin
- 15:00–16:00HYROX Half Simulation$1508 leftJoin
- 16:30–17:30HYROX Full Simulation$2808 leftJoin
SUN1 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150MON2 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
- 17:00–18:30Unavailable
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
- 20:30–21:30Unavailable
Classes to join
No class yet — start one from HK$150TUE3 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
- 20:00–22:00Unavailable
Classes to join
No class yet — start one from HK$150WED4 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
Classes to join
No class yet — start one from HK$150THU5 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
Classes to join
No class yet — start one from HK$150FRI6 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
- 21:00–22:00Unavailable
Classes to join
No class yet — start one from HK$150SAT7 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
- 13:00×4/25
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150SUN8 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150MON9 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150TUE10 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
- 20:00–22:00Unavailable
Classes to join
No class yet — start one from HK$150WED11 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150THU12 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150FRI13 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
- 21:00–22:00Unavailable
Classes to join
No class yet — start one from HK$150SAT14 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150SUN15 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150MON16 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150TUE17 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150WED18 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150THU19 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150FRI20 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150SAT21 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150SUN22 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150MON23 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150TUE24 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150WED25 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150THU26 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150FRI27 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150SAT28 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150SUN29 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150MON30 Nov 2026
Tsuen Wan venue
TW · 3/F C Wah Lung Ind Bldg, 49 Wang Lung St
4000 + sq ft gym, including Private HYROX Room
Tsuen Wan room bookings
All rooms free
TST / Jordan venue
TST · 12/F 200 Nathan Road (Jordan MTR Exit D)
Jordan MTR Exit D turn left. HYROX + GYM
TST room bookings
All rooms free
Classes to join
No class yet — start one from HK$150Venue Details
$600+ Hyrox+GYM · TST (PEAK $1200)
Hyrox+GYM · TST
DetailsPrivate Hyrox + gym. Peak: weekday 18:00-21:00, Sat/Sun 09:00-21:00.