HYROX Hong Kong · Coach-Led

HYROX

Train Hard · Race Ready · No Excuses

Create your own class

Class Schedule

Upcoming HYROX Classes

Jul

Wed · 8:00pm

HYROX Half Simulation

4 random HYROX workouts

TW 3/F C Wah Lung Ind Bldg, 49 Wang Lung St

Roy

$150

FULL

Jul

Thu · 7:00pm

HYROX Beginner

The fastest way to master all 8 HYROX stations

TST 8/F Kam Hing Bldg, 20 Hillwood Rd

Roy

$150

Remaining 6

Jul

Thu · 8:00pm

HYROX Half Simulation

4 random HYROX workouts

TST 8/F Kam Hing Bldg, 20 Hillwood Rd

Roy

$150

Remaining 6

Jul

Sat · 10:30am

HYROX Junvie

Coached by a HYROX champion

TW 3/F C Wah Lung Ind Bldg, 49 Wang Lung St

Junvie

$190

Remaining 12

Jul

Sat · 2:00pm

HYROX Beginner

The fastest way to master all 8 HYROX stations

TW 3/F C Wah Lung Ind Bldg, 49 Wang Lung St

Roy

$150

Remaining 12

Jul

Sat · 3:00pm

HYROX Half Simulation

4 random HYROX workouts

TW 3/F C Wah Lung Ind Bldg, 49 Wang Lung St

Roy

$150

Remaining 8

Jul

Sat · 4:30pm

HYROX Full Simulation

Full race simulation — 8 workouts + 8km run

TW 3/F C Wah Lung Ind Bldg, 49 Wang Lung St

Roy

$280

Remaining 8

Jul

Sun · 3:00pm

HYROX Beginner

The fastest way to master all 8 HYROX stations

TST 8/F Kam Hing Bldg, 20 Hillwood Rd

Roy

$150

Remaining 8

Jul

Sun · 4:00pm

HYROX Half Simulation

4 random HYROX workouts

TST 8/F Kam Hing Bldg, 20 Hillwood Rd

Roy

$150

Remaining 8

Jul

Mon · 7:30pm

HYROX Beginner

The fastest way to master all 8 HYROX stations

TW 3/F C Wah Lung Ind Bldg, 49 Wang Lung St

Roy

$150

Remaining 3

Hall Of Fame

HYROX Leaderboard

Skierg

1Jenny0:01
29819••030:07
39818••612:12

Sled Push

1Jenny0:02

Sled Pull

1Jenny0:06
2Joe0:09

Burpee Board Jump

1Jenny0:08
29559••502:05
35400••152:06

Rowing

1Joe0:01
26376••762:13
39106••322:25

Farmers Carry

19702••900:55
29818••611:25

Sandbag Lunges

11234••780:06
29559••501:50
35400••151:52

Wall Ball

11234••780:11
26376••761:26
39222••661:32